Tag Archive: Outdoor Activity

How To Stay Healthy When You are Outdoors

Health is the utmost priority of every person. If you are healthy, you do almost everything with ease. These days staying healthy and protecting yourself from diseases is not an easy task. Every individual is vulnerable to diseases in today’s world.

There are several reasons behind that and for most of them, you cannot do anything other than taking care of yourself. Health comes from a good diet, no or less stress, clean environment and if you have all of them, then a little extra care in and outside your house.

Talking about outdoors, as the winter is approaching; people are vulnerable to different types of bacteria. It is utterly important to take care of yourself when you go outside and work in your garden. In the wide spreading world of internet, more and more people are getting into gardening.

As the people flow in, most of them are not pro at gardening. That is not a problem anymore. There are tons of platforms that offer help to guide you for the greenery set up at your home.  One such guide is the greenery guide. They are everything you need to know about your garden.

They have a blog where they share a tip, ideas, and solutions of the problems. Along with that, they also have a buying guide to help you in buying the right kind of tool for the plants in your lawn. Check them to Learn more about GreeneryGuide lawn and garden care.

Here are the tips for your reading pleasure and to stay healthy while you are outdoors:

  • Cover yourself:

Covering yourself while you are outside is one of the main things no matter if it’s hot or cold. The right kind of clothes will always protect you from the weather. If the weather is changing, you should be extremely careful because that is when people are most vulnerable especially outside the house.

A little breeze can make you sick and lazy. Similarly, in hot days, you should wear something light but cover yourself properly to stay safe from mosquitoes and insects. If it’s cold, don’t forget to wear warm and comfy clothes to beat the harsh weather.

  • Stay hydrated:

Water is an essential element to stay alive. You should drink as much water as you can. Hydration is one of the key factors for a healthy life. It also gives radiant and glowing skin. If you are drinking enough water, you do not need any other thing for your skin.

Even if you don’t feel thirsty, you should drink water because you can be dehydrated. You should drink more water in summers when you are out in the sun. In the winter season, you consume at least eight glass of water per day to avoid dehydration.

  • Sunscreen:

Living in today’s world is not easy when a human is vulnerable to so many dangers. One such danger is the sun. As we know that the ozone layer is depleting, serious sun protection is needed. In order to avoid the sun rays directly on your skin, you should always apply sunscreen to your skin. You should never forget to apply it when going out.

People usually tend to avoid the hassle of applying a sunscreen. They don’t have any idea how they are damaging their skin. So, you should always apply a sunblock whenever you step outside your house, even when you are in your lawn.

  • Wear a mask:

As much as a sunblock is imperative, a mask for covering your nose and mouth is equally important at times. In dusty areas, you should try to wear a mask in order to avoid the dust. Many people have a dust allergy and direct contact with dust can cause them trouble. So, to avoid such problems, you should try to wear a mask and stay healthy.

The Art in Hiking

Artists have long utilized the great outdoors as a catalyst for incredible imagery. Some choose to sketch as they hike. In fact, George Rue, an Appalachian Trail hiker, brought his sketch pad instead of his camera as he traversed the rugged terrain for at least six summers after he turned eighteen.

His story is certainly an interesting one and you can read more about it here, but not all artists are pen and pencil driven. Some desire the ability to create in exactitude the imagery they experience and that’s why they take their cameras with them. If you fit that bill, here are some tips for taking great pictures while hiking.

The Art in Hiking

Tips for Photographing Your Hiking Experience

Undoubtedly, as an avid hiker and photographer you have already chosen your camera and destination. So long as you have also acquired one of the best DSLR camera backpacks for hiking, you should be ready to start your adventure. Here are some additional points to consider:

  • Plan: Understand the geography of the locale you are covering, check maps and trails. Then determine what kinds of pictures you are hoping to take. Will you be focusing on sellable graphics or personal memories? Know the goal and make sure it’s attainable before you even set foot on the first path. If you’re going to national parks you can do a lot of your research here.
  • Inspect: All your gear needs to be charged and in working order. Make sure you check it before you leave the house. Additionally, ensure that you have packed your memory cards and extra batteries. There’s nothing worse than finding the perfect landscape and realizing your memory card is full or your battery has died.
  • Support: Hiking is an arduous process and if you don’t bring the necessary support for the endeavor you may miss some great photographic opportunities. Consider adding a tripod to your luggage. Or learn more about monopod/walking stick options.
  • Invest: This might seem like an odd suggestion, but you could always hire someone to carry your stuff. These people are called porters and they will follow you on your hike readily prepared to serve as your personal assistant.
  • Simplicity: Recall the old adage, keep it simple stupid (KISS), don’t take any crazy risks to get that “amazing” photo. The people who are interested in your work are going to allow the landscape to tell its own story and infiltrate the depths of their souls. Take the time to read more about the beauty of simple pictures.
  • Save: While you may be tempted to look at each image on the LCD screen these are times to save the battery. Viewing the pictures will eat up an unnecessary amount of battery power. So, save energy wherever you can.
  • Value: Understand that your life is significantly more valuable than your equipment. The fact is, there are lots of photographers that lose their lives while hiking each year. They push themselves and their cameras/equipment to the limits and sacrifice something of greater worth, themselves.
  • Silence: It’s golden in the movie theatre but it’s more like diamonds in the wild. Animals and other creatures are shy. They don’t want to hear you tromping through their habitats. Be as quiet as you can be, turn off any camera noise that might reveal your presence. You’ll be glad you did.

This is certainly not an exhaustive list of suggestions. You can read more tips here.…