Watching too much television is quite dangerous. In fact, too much TV is probably one of the biggest reasons for so many people to struggle with weight problems because people get so caught up in their favorite shows that they forget to make time for working out. TV addictions can be terribly difficult to cure and it is incredibly hard to get motivated to work out once you become obese. But TV can actually help you become fit and healthy if you only watch the right stuff. Plenty of health and fitness shows and documentaries are loaded with great advice and information on the best weight loss supplements as well as the best workout routines that you can do at home to lose weight. Watching others work out and stay fit is great fun and is a great way to stay inspired and focused on your own journey to better health.
Get access to Netflix in restricted areas with Express VPN
Netflix is the best online TV channel to enjoy because this fantastic site enables you to watch whatever you want whenever you want. The only problem with Netflix is that this channel is blocked in many international countries and some countries that are able to connect to Netflix are highly restricted when it comes to viewing certain content. You can however overcome this obstacle easily by getting Express VPN Netflix. Express VPN is a great private network provider that will enable you to enjoy any content from Netflix at any location even if the channel is restricted in your area.
Express VPN is also great for accessing other health info
When you connect to the internet through ExpressVPN you suddenly become invisible online. You are supplied with a fake IP address which prevents other countries from tracking your location and from determining what you are viewing online. This makes it possible for health lovers to access any fitness website from any country without any hassles.
Top health shows to watch on Netflix
Netflix has lots of health content that you probably would love to view to get some motivation improved health. The top health shows to look out for on Netflix are.
Fat, Sick & Nearly Dead – This show is great for those that need to get motivated to lose some weight. Joe Cross shows you step for step how he loses 100 pounds.
Hungry for Change – This show focuses on revealing the dangers in certain foods like sugar and other foods that should be avoided if you want to lose weight.
Generation Iron – Generation Iron is a documentary about pro-bodybuilding and some of the biggest and best looking guys share all their secrets in this show.
Occupation: Fighter – Get a glimpse of what life is like for a WEC fighters and find out how you can use fitness to help you cope with loneliness when you are far from family and friends.
Usain Bolt: The fastest man alive – This movie is great for cardio inspiration and gives you great insight on everything that the most famous runner of his generation had to endure.