Reasons Camping is Beneficial to Your Health

Whenever the summer comes, people think of going out with their families. Some of the things that come to mind include fishing, camping, swimming, and sports. In this article, we are going to look at camping, focusing on some of the reasons why camping is beneficial to your health.

Fresh Air

Being out there means that you’ll have access to plenty of fresh air, something that brings about a feeling of happiness due to the release of serotonin. Oxygen is also known to make the brain function better. It also improves blood pressure, improves digestion, and boosts the immune system.


Camping is something that brings people together as they get away from their daily stresses. This leads to socialization, something that can delay memory problems and extend lifespans.


Camping often involves activities like walking, setting up camp, fishing, swimming, sports, and a host of other things that lead to exercise. This improves cardiovascular health and is beneficial to the heart and lungs.

Reasons Camping is Beneficial to Your Health

Reasons Camping is Beneficial to Your Health

The Best Air Mattresses

When you’re out camping, there are accessories that must be carried along such as the tent, utensils, and mattresses. We are now going to review some to try and determine the best air mattress.

Best King Size Air Mattress

Winner – Air Mattress KING size

This is a durable, easy to store, and comfortable mattress that has been around for 12 years. It is made of the best materials and comes with features such as pinch valve and accurate measurements. It reduces the chances of back ache while offering support to joints.


  • Quality material
  • Optimal customer satisfaction
  • No more back pain

Runner Up – Best Price Mattress 8″ Air Mattress

This is an 8″ air mattress designed for comfort. It is made from memory foam and is CertiPUR-US certified, made from polyurethane foam. It comes infused with charcoal that takes care of odors. It comes with a 10-year warranty.


  • More restful sleep
  • Cooling effect
  • Removable poly-jacquard fabric cover

Best Queen Size Air Mattress

Winner – SoundAsleep Dream Series Air Mattress

This is one of the best queen sized mattresses that is made with modern technology combines with needs and requirements of the consumers.


  • ComfortCoil technology
  • 1-click internal pump
  • Queen-sized bed
  • Puncture-resistance
  • 1-year guarantee

Runner Up – Lazery Sleep Air Mattress – Raised Electric Airbed

This is probably one of the most comfortable inflatable beds in the market, and it comes with a pump that fills it up in seconds.


  • Heavy duty air bed
  • Built-in electric pump
  • 1-year warranty
  • 7 remote settings
  • Portable convenience

Alternative – Intex Pillow Rest Raised Airbed

This is a portable mattress that is also comfortable, even coming with a duffle bag for easy storage. It features flocking on the top for comfort and preventing slipping off from the bed. It also comes with a built-in pillow on the top.


  • Built-in electric pump
  • Durable construction
  • Affordability
  • Convenient carry bag
  • Versatility


Camping is something that is healthy, coming with numerous advantages, some of which are listed above. When going on camping trips, we should carry the best accessories, which could include some of the air mattresses reviewed above.