Some people say they don’t have time to exercise. Some people say they don’t have energy. The real problem is that they don’t have FUN exercising. It’s surprisingly much, much easier to stick to an exercise regimen when you look forward to it. Here are a few ideas to get you out and about, without groaning every step of the way.
Geocaching: The Legal Alternative for Plunder
Hiking is a grand old time, but what if you don’t have a forest paradise sitting in your back yard? Well, charge up your phone, turn on the GPS and get yourself some trinkets, because Geocaching may be right up your alley. Geocaching is a large scale, share-economy organized treasure hunt. Someone hides a small package or item and attaches a GPS tag. The seeker then walks, runs, climbs, and sometimes swims to the location, and nabs some fine treasure. Of course, you really should leave something behind for the next person. Geocaching works as well in the wilderness as it does in the city, and who knows what you’ll find! Bonus points if you put on some pirate regalia and make a giant X where the treasure is.
Rock Climbing: It’s Safer than Basketball
Did you know that rock and wall climbing is one of the safest ways to exercise? It’s also one of the most scalable ways to exercise, with minor adjustments turning the most ferocious challenge into a newbie-friendly experience fit for the whole family. Climbers have an extreme focus on safety, and the activity itself is simple enough that young children can tackle it, once you have the safety equipment settled. The lack of injuries is remarkable, and, you have to admit, it looks kind of cool when someone reaches the top of that scary looking wall. Hard enough to keep anyone in shape, safe and comfortable enough to bring a friend (or more) to, and awesome to boot? That’s hard to beat.
Playgrounds: Slide Yourself into Fitness
One of the great things about being an adult: getting to decide what being an adult actually means. Children are getting less and less time for recess in schools now, and the results show. But, the other side of that argument: maybe it’s time to just play. There are plenty of parks out and about with swings, monkey bars, and slides, just like when you were a kid, and there’s nothing stopping you from going after-hours and having yourself a good old-fashioned game of tag. Make an obstacle course and race your friends! With the rise of body-weight exercising, you could likely get full routines going playing literal games. Let your inner child loose!
Dancing: ELECTRIC Slide Yourself into Fitness
Look me in the eye and tell me that dancers aren’t in shape. Dancers are relentlessly in shape, but that doesn’t mean you have to go quite so far in. But most areas offer dance classes aimed for pros and beginners, and it’s a surprisingly great way to meet people! Already have a partner in mind? You’ll be surprised how many spontaneous dance sessions break out in your daily life.
Add some workout supplements to your exercise, like those available at legal-prohormones.com, and you’ll be seeing results before you know it. There’re even more ways to get fit, so be creative! Remember, do what you enjoy, and you won’t have to work (out) a day in your life!